Wednesday, July 11, 2012

Okay, it is the morning of the first day. I weighed this morning and I weighed 193 pounds. I weighed 210 pounds when I started Weight Watchers and last year around June I got down to 167. I can't believe I have gained that much of the weight back. It is depressing and discouraging, but I am not going to let it get me down or keep me from doing the right thing.
 I am only 5'5" so Weight Watchers says I need to get down to 145. My goal right now is just to change my habits and lose 1 pound a week. I am about to go eat a little something and then do an exercise tape called Walk the Weight Off. I sure hope it works. It is too hot outside to go jogging but when the weather starts to cool off in a few months I am going to try and add that back to my schedule.
 I know the thing that is going to get me today. My pastor turned 50 and I am suppose to make him a cake for church tonight. It is going to be so hard to make a cake and not get any, but I am going to try.
That is what seems to be the hardest part. I start something like this and then almost immediately something comes along that makes it hard to stay on plan. This weekend I am going to the beach with my daughter. It is going to be very difficult to stay on my plan at the beach. How do people fit these things into their life and still stay on track? I have got to find something that works for me.

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