Haven't posted in a couple of days. I did the exercise tape on both Saturday and this morning. I did not do it on Sunday. Right now I am taking Sunday as my day of rest. If I find that I need a day of rest during the week because of getting up so early every day I will change it after school starts back but for now I am leaving it on Sunday. I started getting up at 7 this week to prepare myself for getting up early for school.
I have been extremely faithful to the exercise and I have not binged on any of my foods. I have not given in to any of my cravings and I haven't gone and gotten any major treats, but I am still over eating a bit. I ate almost half of a weight watcher pie yesterday. It is pretty low points but still that is too much pie!!
The lunch at church was good and I only got one plate but it was pizza and pasta which is pretty heavy. Last week the over eating I did wasn't enough to keep me from losing weight because of the increased exercise. I sure hope that is the case this week, but I still need to get more conscious of the foods I am eating and I still need to make better choices if I seriously want to get into shape and get healthy. I am not going to get that smoking hot body like this!